contactus@relievewellnesscounselling.co.uk
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Autism Support

What Can Autism Support Help With?

Autism support services are dedicated to addressing the challenges and enhancing the strengths associated with autism, helping clients achieve a greater sense of calm and competence. Therapy can significantly help with:

Developing Life Skills: Supporting the development of organisational, planning, and executive functioning skills for greater independence in academic or work settings.

Managing Anxiety and Stress: Reducing high levels of anxiety caused by social situations, unpredictable routines, or sensory sensitivities.

Preventing Meltdowns and Shutdowns: Developing proactive strategies and effective coping tools for dealing with overwhelming sensory or emotional input.

Improving Communication: Enhancing both verbal and non-verbal communication skills, and understanding the nuances of social interaction and reciprocal conversation.

Coping with Change: Building flexibility and tolerance for unexpected transitions or disruptions to routine.

Reducing Isolation: Facilitating connections and improving confidence in navigating friendships and peer relationships.

Who Can Autism Support Help?

We offer support for individuals across the lifespan who have been diagnosed with or identify as being on the autism spectrum.

Autism support is ideal for:

  • Children and Adolescents who are struggling with behavioural issues, school-related anxiety, or social integration.
  • Adults seeking help with employment challenges, relationship difficulties, managing sensory overload in daily life, or recovering from autistic burnout.
  • Parents and Family Members who need guidance, practical tools, and a space to process their own experiences and better understand their loved one’s needs.

We welcome individuals at any point in their journey—whether they are newly diagnosed and seeking information, or have been living with autism for decades and are looking for specialised, affirming skills training. Our priority is creating a therapeutic space that is predictable, safe, and respectful of your way of being.